Get the highlights.

Health insights for days. And nights.

From sleep tracking to heart health notifications and much more, the advanced sensors in Series 10 help you better understand your health.

Coming this month

Sleep apnea is a condition where breathing stops repeatedly and causes disrupted sleep. If untreated, it can lead to hypertension, type 2 diabetes, and cardiac issues. You can now be notified if signs of sleep apnea are detected and receive a report that helps you navigate conversations with your healthcare provider.

80%

of sleep apnea cases are undiagnosed

Fit for anything.

Series 10 is the perfect fitness partner. It motivates you to stay active, tracks all your workouts, and gives you the metrics you need.

Exercise your options. From running and strength training to Pilates and dance, Apple Watch delivers a healthy number of ways to work out — and all the metrics you could want.

Run rings around your day. The Activity app tracks your fitness goals and encourages you to close your Move, Exercise, and Stand rings every day. Now you can easily pause your Activity rings or adjust your goals for each day of the week.

Work it out with training load. Now you can see how the intensity and duration of your workouts may impact your body over time. So you can make an educated decision on when to push or when to recover.

Sea the new Tides app. Check conditions for over 115,000 beaches and 5,000 surf spots around the world, including high and low tides, rising and falling tides, and sunrise and sunset.

Your snorkeling buddy. The Oceanic+ app comes to Series 10 with fun, new snorkeling features.While underwater, you’ll be able to track your time, maximum depth, direction, and other metrics.

Intelligent ways to stay connected.

Smarts that stack up. The Smart Stack automatically shows relevant information throughout the day based on time, location, and more. Like if rain is coming. Live Activities can keep you updated on things like sports scores or your upcoming flight.

Go without your phone. Take a call from the trail. Return a text on your run. Cellular lets you leave your phone behind without missing a beat.

Always have money on hand. Pay from your wrist with Apple Pay, or send money to friends with Apple Cash. You can also use the Wallet app as your ID, home key, car key, boarding pass, and transit card.

No more hide and seek. Precision Finding directs you to your iPhone by showing you its distance and direction. When you get close, haptic feedback, an audible chirp, and a visual indicator help you zero in on it.